One day 'Retreat to Wellness'

A day to pause and check in with yourself. Emphasis is on grounding, reconnecting, reflecting and exploring our inner world. A day to leave you realigned and energized to continue on your personal and professional journey. In the safety of a small group of likeminded individuals.

Time & Location:                  Sunday 16 November 2025, 8:30 am – 5:00 pm

                                                 Cabarita Beach Farm Stay, Lot 12, 214 Kanes Rd, Round Mountain NSW 2484, Australia

About the event

Retreat to Wellness Escape

Guided by two experienced professionals, you will be taken on a journey of discovery of your inner world. You will be invited to check in with yourself and pay attention to your intuitive knowing. There will be time to reflect on the competing commitments and the many balls we juggle in life. Grounding and connecting exercises, meditation, movement, silent contemplation and journaling will be used to create space. Space for new ways of being.

Lovely and healthy food is included for the day.

What to expect?
Surrounded by nature and animals on the beautiful Bundjalung Lands, we will be greeted by one of the resident horses. We will gather in a yarning circle to explore our reasons for attending, followed by gentle (yoga) exercises to reconnect to our bodies. After a nourishing lunch, we will journey into our inner world through a trance-inducing meditation followed by journalling our insights in silence. The circle will close around a fire with afternoon tea and sharing of new-found wisdoms. 

To maintain a safe space for everyone, this is a small group event with limited tickets.